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Services

Individual & Couples Counseling

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Individuals

When working with individuals my goal is to meet my clients where they are.  I utilize a combination of cognitive-behavioral, psychodynamic and Gestalt therapies to formulate a working concept of my client.  Psychodynamic involves looking at the relationships of your past to understand why the current cognitive-behavioral patterns have developed and how best to shift those patterns to create your best whole self (Gestalt).  I incorporate the use of skills and techniques from all different theories to achieve your goals.  I do this because there will never be one skill that works for everyone.  I am committed to trying skills until we find what works for you.

Couples

In working with couples I defer to the Gottmans.  The Gottmans are a husband & wife team who have traveled the world studying couples for decades.  What I love about their approach is that they observed

what healthy couples did and built their theory around behaviors people naturally engaged in.  Genius!  As a level 2 trained therapist in the Gottman Method I utilize as many of their interventions as possible with just a little of my own flare. 

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If you are ready to start making lasting, healthy changes in your life please reach out to schedule your appointment today.

1 (866) 727-9184

Parenting Education

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Parent Like a Pro!

Online Live Parenting Course
Every parent wants the same thing - to enjoy watching your kids grow! But the joy of watching them grow is constantly interrupted with opposition, power struggles, life stressors, schedules and the unrelenting amount of uncertainty and fear. In my 6 week course you will identify the barriers separating you from your ideal parenting experience and eliminate them for good!
Parent like a pro so you can enjoy your kid's
growth.
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